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Things to do, Wellness

Uppy was created after I experienced first-hand the effects that a highly driven mindset and lifestyle could have on the body. I put on weight (even though my health and fitness regime hadn’t changed), I had periods of extreme fatigue, low mood, anxiety, my monthly cycles were non-existent, my digestion was shot with constant unexplained bloating and my brain was consistently foggy. This obviously put a great deal of physical and emotional strain on me, and directly impacted my life, both personally and professionally. I felt like a failure, even though I’d given it my all.

Central Coast, NSW, Australia
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see phone number 0420 704 679