5 experiences for the mind, body and soul on the Central CoastPublished on 15 Apr 2019
In an era where health and wellbeing lifestyles are being adopted by more and more people, the self-care journey should continue whilst you are on holidays. Here are five experiences for the mind, body and soul during your next visit to the Central Coast.
Start the day right with yoga and brunch at Modern Organic
Modern Organic is a yoga studio and café that cultivates health and wellbeing in the hip suburb of Long Jetty. The sunlit yoga studio is a beautiful and welcoming space that offers more than 20 yoga and meditation classes each week in various styles including heated and non-heated Vinyasa, gentle yoga and Yin. After a yoga class, enjoy brunch in the zen garden tucked away behind the yoga studio. The café sources local, organic and ethically derived products to serve unique dishes that will leave your body nourished and fuelled to enjoy the rest of your Central Coast getaway.
For more information, visit the Modern Organic website.
De-stress, unwind and indulge at the Bells Day Spa
Take some time for you and book an indulgent spa treatment at Bells Day Spa. Using only the purest grade essential oils and high quality natural products, a treatment at Bells Day Spa will not only leave you relaxed but your entire body will feel nourished, purified and harmonised… total bliss.
For more information, visit the Bells at Killcare website.
Experience unique arts, music and events at The Rhythm Hut
The Rhythm Hut in Gosford is a thriving space for art, music and dance events that bring interesting people from a range of cultures together in this unique and inspiring space. The exciting calendar of events includes live music from a diverse range of genres, sound healing, ecstatic dance, open mic nights, yoga and meditation. Be sure to check out this hidden gem on your next getaway to the Central Coast.
For more information, visit The Rhythm Hut website.
Be nourished, nurtured and inspired at Bamboo Buddha
Bamboo Buddha is a hidden oasis located in Holgate. Set in a tranquil Balinese style garden featuring koi and goldfish ponds, Bamboo Buddha hosts a range of yoga classes and health and wellbeing workshops to help you with your journey whilst on your Central Coast getaway. The onsite café serves organic coffee and delicious vegetarian and vegan food - buddha bowls, vegetable and coconut curry, Mexican stuffed sweet potato and crispy pumpkin and spinach risotto to name a few of the tantalising dishes.
For more information, visit the Bamboo Buddha website.
Join a drop in class at The Yoga Collective Terrigal
Staying in Terrigal, or the surrounding areas, during your next getaway to the Central Coast? Book yourself into a yoga or meditation class at The Yoga Collective Terrigal. A boutique yoga studio located on Hudson Lane, The Yoga Collective Terrigal has an impressive weekly timetable that includes Ashtanga, Kundalini, Hatha, Shanti, Vinyasa, Yin and Restorative classes. Don’t deprive yourself of time on your mat whilst on holidays.
For more information, visit The Yoga Collective Terrigal website.
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